Oscar Nominated Project ‘Lion’ Began From The Scratch.

Oscar nominated project’Lion’ began from the scratch. Directore Garth Davis before starting with his the much awaited project made sure that there are no loopholes in his research so he made his trip to India. As the homeland of the main character in the movie is from India, he thought there is no better way […]



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Sunflower Faith

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Yer Big Dog Turns 36

Wait a tic I’m on central time now.  On the Eastern seaboard I’m actually 46. 
And it’s been more than a month since my birthday but  as I alluded to in my previous post, it’s been kind of a breakthrough month for me.
Turning mid 40s your body starts to say, “HEY!!! REMEMBER ME???” and it was time for me to stop and take inventory.  Maybe it started talking to me earlier but sometimes I don’t listen so good.  
Louis CK says it best in this video - it’s absolutely hilarious but as per louis, it’s a little ripe with the language.  
2018 will be the most important year of my life and that’s the reason I’m focusing intensely on getting to peak performance.  No spoilers now and probably not for months but you’ll understand soon enough.
Here’s what I’m working on.  
Body
For most of my adult life I’ve suffered from a bad lower back caused by a work related injury that was exacerbated by being rear ended by a Dodge Ram when I was en route to a deep sea fishing excursion in Corpus Christie. I was at a dead stop and he was doing about 40 mph and that herniated a lower disc to say the least.  Backpacking 4,000 miles with an FSO of 100+ lbs didn’t help and it’s been a battle since, two steroid injections not withstanding.  
Then there’s the knee but there’s no sense in going into detail – we all have to learn how to walk with wounds.  
I’ve never been a gym junkie before but I can’t go more than a day away from it now.  Plus, Planet Fitness has a hydromassage table and I could live for days on that machine.  I’m also back to walking a few miles daily typically after my workout.    
Mind
I have a hyper functioning brain which is cool at times especially when I need to summon my creativity but it also makes me highly susceptible to noise and distractions.  Just ask anyone who watches TV with me.  Advertisements – I really wouldn’t even call them that since they’re often the lowest common denominator – drive me nuts.  AND… hah – caught myself. 
Also I’m a political junkie since half my family comes from Louisiana where politics is a blood sport so I’ve had to filter that out, too.  Except for Mark Simone since he covers culinary trends in NYC and film.  Still it’s hard at times since I’ve always prided myself with being current and well read but given the volume levels nowadays, it short circuits my CPU.  And ya gotta protect that. 
Instead, my earbuds have become myelinated sheaths which both insulate my thoughts and along with workouts and walking, propagate them at greater frequencies.  More on this and music choices later…. 
Diet
You’d think after as many miles I’ve logged, I would have this figured out.  But, traveling with the fuzzybutts required me to make tough decisions about pack weight almost always to my detriment.  Their food, comfort, and safety always came first and when backpacking every gram counts.  Which meant many days and night I feasted on whatever I could find at C-Stores or not at all.  Just ask Mommy G how many boxes of nuts and dried fruits went unsent because I just couldn’t afford the pack weight and sometimes it was 30-40 miles between towns.  
No ma’am, my diet on the road consisted mostly of Pork Rinds and pickles for salt and Sour Patch Kids for sugar and that messes with you the older you get.  
Spiritual
See previous blog, Midnight with Murphy, but it won’t be my only one about it. 
Garbage In, Garbage Out
This is a common phrase you encounter in the technology world.  Basically it means crappy coding begets shitty software and that’s so, so true of your body, mind, and spirit with diet affecting them all.  I don’t pretend or presume to be an expert in any of them but I’m learning.  Nor will I turn into some freaky fitness creep that you encounter on infomercials.  
In turning 46, I have to focus on all if I hope to reach optimal performance by this time next year.   
——–
YBD’s Notes:  FSO = From Skin Out calculated by everything you carry and wear minus your nekkid self.  Couldn’t find a quick and easy link about it.    

2 Dogs 2000 Miles

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Tuesday Top Ten: Dog Memes, Part 4

From the Pawsome collection, part four of a five week series.


Doggies.com Dog Blog

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Snow bunny

Eastern cottontail hopping through the snow, captured by trail camera:


Natural History

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Remembering My Stepfather

It is with great sadness that I announce the passing of my stepfather, Tom Moses. Tom fought a courageous battle with cancer for a year and a half. We knew his disease was terminal, but we were not expecting him to pass so suddenly.

While there was a pre-scheduled post here on Monday, I am taking this week off to be with family. I will be back next week.

Tom was a wonderful husband and stepfather, but more than anything, he was an incredible grandfather to Essley and Emmett. He said all the time that they were the lights of his life. I will always be grateful for the joy he brought to them.

Hold your loved ones tight, my friends. Appreciate everyday and every moment you have together. There is nothing more precious than time with those you love.

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Bubby and Bean ::: Living Creatively

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Thank you. As an animal advocate I have long said …

Thank you. As an animal advocate I have long said it isn't just about the animals.
BAD RAP Blog

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Dogs and Allergies

In today’s environment, more and more animals suffer from allergies, from food allergies to seasonal as well as environmental. Just like in humans, some dogs will have savior symptoms, other barely show any and sometimes we don’t connect the symptoms to allergies. Here are a few different type of allergies and the symptoms you should look out for.

FOOD ALLERGIES

Food allergy is the most common allergy among dogs; It is also quite uncomfortable and painful for the dog and very difficult to cure. The components of the canine diet, which often cause allergy are, for example, specific meats and offal, pork usually is one of them, some fats, but also various kinds of ready-made dishes containing eggs or heavily processed ingredients. Some dogs also may be allergic to grain and dairy products.

The symptoms of food allergy are quite different with each animal,  it is mostly causing persistent itching and scratching by the dog large areas of hair and skin, leading up to the formation of wounds. Besides, there is hair loss around the eyes, feet, and sometimes ear infections. More and more common symptoms are stomach problems, mainly diarrhea occurring but irregularly. These symptoms may be mistaken for a number of different diseases, which is why allergy is not always the first suspect. To make sure that the symptoms stem from a food allergy, enter the dog elimination diet – serve only foods based on meat, fish, rabbit, buffalo or lamb. It is good to exclude grains like rice, and replace them with properly prepared potatoes.

SEASONAL ALLERGIES

Every year we see increasingly affect of seasonal allergies on more and more pets, just like people they are allergic to various types of pollen, dust mites or molds and fungi. Just as in humans, allergy inhaled can cause a rash, itching, but also respiratory problems and asthma attacks. In the case of this type of allergy, I would recommend performing allergy tests, which indicate specific factors your dog is allergenic to. Usually, it is impossible to eliminate the factor from your dog’s environment, but there are several ways to heal allergies – desensitization to certain allergens, the administration of appropriate drugs and non-steroidal support dietary unsaturated. Note, however, that this type of allergy practically can not be cured and you have to be aware of her relapses and the fact that it can regularly appear in your dog’s life.

 

CONTACT ALLERGY

Contact allergy also known as contact dermatitis is a skin disease that can occur when a dog or cat makes physical contact with a chemical or other irritating substance and has a negative reaction. in animals most often occurs in contact with various antiparasitic formulations, whether in the form of a collar or liquid drops. For this reason, veterinarians recommend regular changes of product so the body does not consider them an allergen. When we are dealing with a contact allergy in a dog, the main symptom is persistent itching and scratching, sometimes rash. The best way to heal this condition is to remove the allergen and wash areas with water, which will faster relief the symptoms. Sometimes if your dog has a strong reaction it is necessary to provide the appropriate medication.

 

DOG AND FLEA ALLERGY DERMATITIS

 

This type of allergy is a very common disease for both cats and dogs. You can often encounter an allergic reaction to the feces of fleas left on dogs, which lived in bad conditions or were exposed to strong and frequent contact with fleas. The symptoms are usually itching, persistent scratching and in further stages severe rash. In the case of this type of allergic reaction, it is necessary for you to visit a vet, who will prescribe the appropriate medication, mainly steroidal anti-inflammatory as well as bathe the dog in the medicated flea shampoo and also protect them from flea infestation, by using one of the available flea preventative products. It is also important to remove fleas and their larvae from the environment – dog bedding, carpets in the house and all the places that the dog had contact.

 

Either your dogs show symptoms of allergies or not it is a good idea to have them tested, especially that now allergy testing is really simple and relatively inexpensive. You can order the online kit, provide a sample of your dog’s hair as well as a saliva sample, you will receive a detail report containing food and environmental allergies. Just because your dog does not show any symptoms, that does not mean he is not sensitive to some foods or environmental products, it’s always good to know what to avoid to keep your pets healthy and happy.


PetsitUSA Blog

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Be More Dog

Ahh…the joys of being a dog! Until next time, Good day, and good dog!


Doggies.com Dog Blog

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Tuesday Top Ten: Dog Memes, Part 2

From the Pawsome collection, part two of a five week series.


Doggies.com Dog Blog

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Saturday Survey: Dog Advocates

With all of the rallies going on in Washington, DC this weekend, it made me think about ways we might support dog-related causes. Until next time, Good day, and good dog!


Doggies.com Dog Blog

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